"Healthy eating and exercise improve your ENTIRE QUALITY OF LIFE; it’s not just about the number on the scale."
The word ‘Ubuntu’ is a word that comes from the Zulu language (Zulu is a South African language). The word ‘Ubuntu’ means ‘I am only happy if you are happy.’
This picture is the perfect visual explanation of Ubuntu.
do you ever start your period and think
"well that explains a lot"